salads

Summertime = salads. ‘Nah, boring’ I hear wails of dismay. But, salads don’t have to equal a few sad lettuce leaves and squishy tomatoes. With a bit of time and thought a salad can be a very enjoyable, healthy, meal. Salads consist greatly of raw foods so no loss of nutrients, and many ingredients you may choose are bouncing with health-giving properties. Continue reading “salads”